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The REAL secret to Losing Weight

Have you ever tried losing weight and failed? Have you wished you had a better relationship with your partner or children? Have you dreamed of having more money? Have you tried current trends such as botox, breast enhancements, liposuction, cosmetic enhancements, face lift, facial enhancements, wrinkle creams and lotions? Have you ever wished you were […]


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Overcoming a Stressful Christmas

Unfortunately the Christmas season can be either a wonderful exciting time to spend with loved ones, or it can be the most stressful or loneliest time of the year. In my previous profession as a paramedic, I saw the worst side of Christmas where suicide, alcohol and drug abusive, domestic violence, depression, accidents, health problems, […]


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