Introduction You may have clicked on this article because you are curious, or you may have been sent this by a friend. Either way I believe things happen for a reason. You may not believe this and that’s ok. We all have different beliefs, values, and fears, however, from my personal and professional experience most […]
Are you unhappy at work? Do you find yourself thinking about “hump day”? What is Hump Day? This is a term that is used to describe that you are having a tough week and are unhappy at work and Wednesday is the half way point to finishing the week. It helps you see that you are […]
What is your body looking like? Are you happy with your health? Introduction Many people are unhappy with their health or body and don’t know where to start. It becomes so overwhelming that they often procrastinate and do nothing, or, lose the weight and put it all on again. Many of us know that […]
