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How Conscious are You?

What level of consciousness are you? There are three states of consciousness- consciousness, ordinary unconsciousness, and deep unconsciousness. The state of consciousness that you are in determines if you are in alignment with your soul. “Most people are in a state of ordinary unconsciousness. This means you haven’t identified your thought processes and emotions, your reactions, desires and aversions”- Eckhart Tolle. […]


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5 exercises to Increase Your Self-confidence

I remember when my self-confidence was so low, I struggled with getting attention, speaking in front of people, and relationships. I sometimes hated myself and didn’t feel I was worthy. On the outside I seemed very confidant but on the inside, it was a whole different story. I realized that at the heart of it was that I had […]


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Discover if Your Expectations are Helping or Hindering You

The Two Opposing Views When I started writing this article, I thought it would be straight forward; however, the more I delved into the concept of “expectations”, the more I realised that there are two opposing views. Both views have their pros and cons and both have validity. It’s like politics and religion – the […]


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How to Avoid Negative Emotions

The way you feel is because of the thoughts you are thinking and the Vibrational relationship between you and the source within you………Esther and Jerry Hicks   Recognizing negative thoughts Some of the problem with changing or avoiding negative thoughts is just recognizing that you have them. Realizing that you might not recognize your own negative […]


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