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Laughter makes you smarter

Do you take time out for fun and laughter in your life?   How laughter affects the body There are many studies done on how laughing affects a person and what it does to the brain. I won’t go into a lot of details about how that happens, however, to simplify it: When a person laughs […]


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Discover if Your Expectations are Helping or Hindering You

The Two Opposing Views When I started writing this article, I thought it would be straight forward; however, the more I delved into the concept of “expectations”, the more I realised that there are two opposing views. Both views have their pros and cons and both have validity. It’s like politics and religion – the […]


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