I was going about my business yesterday shopping, going to the gym, doing some work, thinking what to cook for dinner, when I realised I hadn’t meditated (which I usually do every day, first thing in the morning). I had just finished shopping for dinner when I had the impulse to drive down to the water and sit quietly to reflect and […]
The way you feel is because of the thoughts you are thinking and the Vibrational relationship between you and the source within you………Esther and Jerry Hicks Recognizing negative thoughts Some of the problem with changing or avoiding negative thoughts is just recognizing that you have them. Realizing that you might not recognize your own negative […]
When I was first asked to write an article with this topic I thought “OMG where do I start. Self-Awareness has changed my life completely in every way”. Then I realised to be able to help you I had to show you where I was and where I am now. My journey from A to B. You see […]
When you let your light shine you give permission for others to shine. Marianne Williamson Why become self-aware You have special gifts that no one else has. Become self-aware and uncover your gifts. They were given to you for a reason. No one on this earth has the same gifts as you. Just as […]
“You are the salt of the earth, but if the salt loses its strength, how will its saltiness be restored? It is no longer useable for anything except to be thrown outside to be trampled on by men” Matthew 5:13 Interesting quote from the bible. The more I read the bible the more I am […]
What is self-awareness Self-awareness is a trendy concept at the moment however it is a concept that can be vague and confusing for many. Self-awareness is the capacity for introspection, where introspection is the examination of one’s own conscious thoughts and feelings. While consciousness is being aware of one’s environment and body, self-awareness is the […]
