Introduction You may have clicked on this article because you are curious, or you may have been sent this by a friend. Either way I believe things happen for a reason. You may not believe this and that’s ok. We all have different beliefs, values, and fears, however, from my personal and professional experience most […]
Are you unhappy at work? Do you find yourself thinking about “hump day”? What is Hump Day? This is a term that is used to describe that you are having a tough week and are unhappy at work and Wednesday is the half way point to finishing the week. It helps you see that you are […]
What level of consciousness are you? There are three states of consciousness- consciousness, ordinary unconsciousness, and deep unconsciousness. The state of consciousness that you are in determines if you are in alignment with your soul. “Most people are in a state of ordinary unconsciousness. This means you haven’t identified your thought processes and emotions, your reactions, desires and aversions”- Eckhart Tolle. […]
I remember when my self-confidence was so low, I struggled with getting attention, speaking in front of people, and relationships. I sometimes hated myself and didn’t feel I was worthy. On the outside I seemed very confidant but on the inside, it was a whole different story. I realized that at the heart of it was that I had […]
Do you blame past events or actions for your current situation? I know I have done this many times in the past. I have blamed my childhood and my lonely, traumatic suffering as a reason for why I wasn’t happy and for making mistakes in my life. After all we are only human right?. However, eventually I realised that this type of thinking […]
https://youtu.be/PCbs9vQYaxM What is Self-Love? Self love is knowing yourself, enjoying and valuing yourself, understanding yourself, recognising your gifts and talents and putting them to good use, acknowledging your flaws and forgiving yourself for them. Unfortunately self-Love has a culture around it that says you are self-ish if you practice self-love. Thankfully that is slowly changing as […]
When I was first asked to write an article with this topic I thought “OMG where do I start. Self-Awareness has changed my life completely in every way”. Then I realised to be able to help you I had to show you where I was and where I am now. My journey from A to B. You see […]
When you let your light shine you give permission for others to shine. Marianne Williamson Why become self-aware You have special gifts that no one else has. Become self-aware and uncover your gifts. They were given to you for a reason. No one on this earth has the same gifts as you. Just as […]
“You are the salt of the earth, but if the salt loses its strength, how will its saltiness be restored? It is no longer useable for anything except to be thrown outside to be trampled on by men” Matthew 5:13 Interesting quote from the bible. The more I read the bible the more I am […]
What is self-awareness Self-awareness is a trendy concept at the moment however it is a concept that can be vague and confusing for many. Self-awareness is the capacity for introspection, where introspection is the examination of one’s own conscious thoughts and feelings. While consciousness is being aware of one’s environment and body, self-awareness is the […]
