What is happiness to you? Definition of Happiness Wikipedia states: “Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. Happy mental states may also reflect judgements by a person about their overall well-being”. Happiness is a very broad subject because it means […]
Being spiritual increases your inner happiness and peace leading to a stress free life. Being a spiritual person isn’t about what religion you are, it’s about the level of consciousness you are able to attain. How conscious are you? The treadmill of life For many years I lived my life in the “rat race” running […]
Do you want to be Happier? Do you realise that Happiness is a Habit? Just like being positive or negative is a HABIT, so is being happy, sad, or even depressed. We ALL have daily habits that keep us in that state of happiness or sadness. You may not realise it because you are not self-aware […]
Have you ever asked yourself the question “Is this all there is in life?” If you have then you are not alone. 43% of women in their 40s have asked this question. What does that tell you? It tells you that you have been giving so much to others (to your partner, your children, work, family, maybe your […]
What level of consciousness are you? There are three states of consciousness- consciousness, ordinary unconsciousness, and deep unconsciousness. The state of consciousness that you are in determines if you are in alignment with your soul. “Most people are in a state of ordinary unconsciousness. This means you haven’t identified your thought processes and emotions, your reactions, desires and aversions”- Eckhart Tolle. […]
Have you ever experienced this: You make a decision about something and it just doesn’t feel right? You know you should be happy with your life but you just can’t understand why you are not? You meet someone wonderful and you should be happy but you have niggling doubts and you don’t know why? You […]
https://youtu.be/qDBjGrwN-sM Love is much sweeter and easier if you learn to just “Be Love”. If you want to Receive Love, then the easiest way to do it is to “Be Love”. Being Love means you give and receive love without even trying. It just comes naturally to you. People are drawn to you. You give off […]
What is Abundance? Wikipedia says “Abundance is a very large quantity of something” Some may think this term “abundance” is very grey or broad. Yes it is broad because everyone is different/unique in their values, beliefs, what’s important to them. Some may feel that having lots of money is abundance; others may feel that having […]
What is self-awareness Self-awareness is a trendy concept at the moment however it is a concept that can be vague and confusing for many. Self-awareness is the capacity for introspection, where introspection is the examination of one’s own conscious thoughts and feelings. While consciousness is being aware of one’s environment and body, self-awareness is the […]
I’m sitting here in the beautiful sun, on a warm winters’ day, enjoying my green tea and thinking about the best words to write. My new website is live and I want it full of inspiration and hope to help you get through some challenges you may be facing in your life. Then it hits me…one […]
